EliteWL – About

Training, competing, coaching and spending the majority of my life dedicated to my sports, self improvement, and all manner of training.

it’s time to give more back, to share my knowledge, experiences, hopefully illicit a laugh or two along the way, enjoy the blog, love your training, and if you pick up anything along the way, so much the better.

 

find us at

http://www.asylumstrength.co.uk

http://www.facebook.com/asylumgymni

@elitewl on twitter

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